Monday, October 27, 2008

Daddy's Gonna Eat Your Fingers


I was packing for my business trip and my three year old daughter was having a wonderful time playing on the bed.

At one point she said, "Daddy, look at this" and stuck out two of her fingers.

Trying to keep her entertained, I reached out and stuck her tiny fingers in my mouth and said, "Daddy's gonna eat your fingers" pretending to eat them.

I went back to packing, looked up again and my daughter was standing on the bed staring at her fingers with a devastated look on her face.

I said, "What's wrong, honey?"

She replied, "What happened to my booger?"

Wednesday, October 22, 2008

Power Couples


Did you know that eating specific pairings of healthy foods can make them even more nutritious? Some vitamins and mineral feed off of others, letting your child absorb more. Serve up these super combos.Strawberries and Whole Wheat Toast
The vitamin C in strawberries converts the iron in whole-wheat bread to a form that cells can absorb.
Oatmeal and Milk
The magnesium in oats increases the amount of calcium your child gets from the milk by keeping it from binding to fiber and other nutrients.

Olive Oil and Veggies
Spritz spinach, green peppers, squash, and dark greens with olive oil. This healthy fat helps your child absorb the veggies' antioxidants.


Chicken and Carrots
Don't save chicken soup for sick days -- and always include carrots. The zinc in chicken helps the body metabolize the carrots' vitamin A.

**Taken from Parents / October 2008

Saturday, October 18, 2008

Fuel for the Daily Adventure

Being a natural in the kitchen and having a drive to eat healthy makes our next speaker a natural fit for our next adventure: healthy snacks!

Lydia Hol will be giving us tips and demonstrating recipes for healthy snacks that our kids will love!


Don't miss the next MOPS:
Friday, November 7
9:30 to 11:15 am.

Thursday, October 9, 2008

Autumn Adventure


Autumn Adventure

Friday, October 17

9:30 to 11:15

Come for a fun-filled morning of exciting games, fall crafts, and yummy treats for moms and kids!

If you give a mom a muffin...

If you give a mom a muffin,
she'll want a cup of coffee to go with it.
She'll pour herself some.
Her three-year-old will spill the coffee.
She'll wipe it up.
Wiping the floor, she will find dirty socks.
She'll remember she has to do laundry.
When she puts the laundry in the washer,
she'll trip over boots and bump into the freezer.
Bumping into the freezer will remind her
she has to plan supper.
She will get out a pound of hamburger.
She'll look for her cookbook.
(101 Things To Make With A Pound Of Hamburger.)

The cookbook is sitting under a pile of mail.
She will see the phone bill, which is due tomorrow.
She will look for her checkbook.
The checkbook is in her purse that is being dumped out by her two-year-old.
She'll smell something funny.
She'll change the two-year-old.
While she is changing the two-year-old the phone will ring.
Her five-year-old will answer and hang up.
She'll remember that she wants to phone a friend to come for coffee.
Thinking of coffee will remind her that she was going to have a cup.
She will pour herself some.
And chances are, if she has a cup of coffee, her kids will have eaten the muffin that went with it.